Yoga is not an exercise but a way of life. Get your yoga practice correct and and EMPOWER yourself with mindfulness, relaxation, creativity and health.
Discover the HIDDEN QUINTESSENCE of yoga through simple yoga technique without struggling with your BODY and MIND.
Yoga is vast, scattered in various texts and scriptures. The course remove the basic difficulty of students i.e. from where to start and what to practice. Here are the TOP BENEFITS of the course:
Get the essence of yoga which no Yoga Guru has shared
Yoga theory refined by teaching experience of over 10 years
Yoga practice based on the ancient principle of stimulation and relaxation
Exclusive yoga technique containing the essence of yoga culled out from Upanishad
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Here’s a glimpse to the course content
Get the Essence of Yoga
Behind all the types and paths of yoga, there is one underlying principle. Learn that single principle for success in yoga.
Get Strong Foundation in Yoga
Remove the misconceptions and gain clear understanding about yoga for its permanent foundation.
Learn Contemporary Yoga Technique
You will not just learn some another form of meditation, but a modern yoga technique based on the ancient essence of yoga.
Learn How to Avoid Getting Mechanical in Yoga
For continuous personal growth & managing yourself better, you will learn how to maintain awareness in yoga.
The course addresses the basic problem of our mind, routinely operating between the extremes of being 'inactive' or 'agitated'. Hence it is necessary to reach the state of equilibrium & balance for health & harmony in life. Reaching inner EQUILIBRIUM is the essence of yoga and the objective of this course
Get additional course content
To enhance your yoga skills
For self assessment
Saurabh is the founder and lead yoga teacher at Akshara Yoga School. Born and brought up in rural India in the owner-cultivator tradition, qualities of simplicity, patience and generosity marked his character.
He has received his yoga education and training from the leading institutes of yoga in India. He has full command over ancient Yoga scriptures like Patanjali Yoga sutra, Bhagavad Gita, Major Upanishad and Hatha Yoga Pradipika.
He has extensive yoga teaching experience with hands-on proficiency in yoga application. As a passionate yoga educator he has developed the essence of yoga course for the first-timers coming to the field of yoga. This concise and power packed course will help the first time learners as well as experienced practitioners to develop a clear understanding about yogic philosophy and practice to chart a transformational path for themselves..
If you are not 100% satisfied with our course, you can ask for full refund anytime within seven days of course purchase
Still have questions? Please feel free to get in touch with us.
Akshara Yoga School
Village-Tanda Bijaisi, Neoria Hussainpur, Pilibhit, Uttar Pradesh-262305