Learn How to Manage Your Inner Speed & Frenzy to Maximize Yourself
Discover The Doorway to Relaxation. Yoga at Your Fingertips to Handle Emotional Surges of Anxiety & Speed and Avoid Stress Burnout Without Cutting Down Your Working Hours
Masterclass
45 MINUTES
LIVE SESSION
ACCESS ULTIMATE YOGIC WISDOM
GET FREE DEEP RELAXATION TECHNIQUE
What will you learn in the workshop?
Meaning of yoga
Concept of personality according to yoga
Concept of stress and yoga
Know your brain: seat of success and failure
How to avoid counterproductive 'neurological catch-22'
Knowledge base for self management of inner speed
Yogic Relaxation Technique
Yoga is neither a mystical phenomenon nor physical exercise. Yoga is simply a conscious and systematic process of complete physical, mental, emotional and spiritual development of human being
BENEFITS OF WEBINAR
Reduce occupational stress level
Replenish physical and mental energy
Prevent lifestyle diseases
Function at optimal speed for maximum efficiency
Defuse negative emotions - impatience, anxiety
Empower frontal lobe of brain
Deal intelligently in subtle tasks & avoid being counter productive
Get untold wisdom of yoga
WHO IS THIS WEBINAR FOR?
Working Professionals
If you work long-hours & need energy renewal by reviving body, emotions, mind and spirit
Householders
If you stay at home and lack will of better resource allocation for happiness at home
Students
If you want to learn something new and gradually want to make yoga a part of your life
MEET YOUR MENTOR
Hi, I am Saurabh Chaudhary, founder at Akshara Yoga School located on a beautiful sustainable agriculture farm in the foothills of Himalayas.
I conduct regular residential Hatha Yoga teacher training program at the school. Many students from across the world has successfully completed and benefitted from our courses. All yoga courses are globally recognized, certified by Yoga Alliance.
At our sustainable farm I also organize farm tours for school and college students to make them aware about sustainable food production, soil conservation and healthy life according to yoga.