Learn How to Manage Your Inner Speed & Frenzy to Maximize Yourself

Discover The Doorway to Relaxation. Yoga at Your Fingertips to Handle Emotional Surges of Anxiety & Speed and Avoid Stress Burnout Without Cutting Down Your Working Hours 



SUNDAY, 5 JUNE 2022, 6PM

Masterclass

 45 MINUTES


LIVE SESSION


 ACCESS ULTIMATE YOGIC WISDOM


 GET FREE DEEP RELAXATION TECHNIQUE

 What will you learn in the workshop?


 Meaning of yoga

Concept of personality according to yoga

 Concept of stress and yoga

 Know your brain: seat of success and failure

 How to avoid counterproductive 'neurological catch-22'

 Knowledge base for self management of inner speed

 Yogic Relaxation Technique


Yoga is neither a mystical phenomenon nor physical exercise. Yoga is simply a conscious and systematic process of complete physical, mental, emotional and spiritual development of human being



BENEFITS OF WEBINAR

Reduce occupational stress level

 Replenish physical and mental energy 

 Prevent lifestyle diseases

 Function at optimal speed for maximum efficiency

 Defuse negative emotions - impatience, anxiety

 Empower frontal lobe of brain

 Deal intelligently in subtle tasks & avoid being counter productive

 Get untold wisdom of yoga 


WHO IS THIS WEBINAR FOR?

Working Professionals

If you work long-hours & need energy renewal by reviving body, emotions, mind and spirit

Householders

If you stay at home and lack will of better resource allocation for happiness at home

Students

If you want to learn something new and gradually want to make yoga a part of your life

MEET YOUR MENTOR


Hi, I am Saurabh Chaudhary, founder at Akshara Yoga School located on a beautiful sustainable agriculture farm in the foothills of Himalayas. 

I conduct regular residential Hatha Yoga teacher training program at the school. Many students from across the world has successfully completed and benefitted from our courses.  All yoga courses are globally recognized, certified by Yoga Alliance. 

At our sustainable farm I also organize farm tours for school and college students to make them aware about sustainable food production, soil conservation and healthy life according to yoga.