How Yoga Can Help You Enjoy Your Exam Period?
Step-by-Step instructions for stress-free exams
How Yoga Can Help You Enjoy Your Exam Period?
Step-by-Step instructions for stress-free exams
Ever thought that exams can be a period of transformation? 15 minutes yoga per day can help you stay focused, energetic, relaxed and calm as you go through your exams.
Saurabh Chaudhary
A Renowned Yoga Teacher at Akshara Yoga School, Pilibhit, India.
Varvara Marinatou Chaudhary
Experienced Yoga Teacher and Ayurvedic consultant at Akshara Yoga School, Pilibhit, India.
It is not only about achieving your goals, but what you do to achieve them
Useful yoga tips for building inner strength and calmness for achieving academic goals.
40 minutes free webinar for vanishing pre-exam anxiety and tension.
SUNDAY, 8 MAY 2022, 5PM
Benefits of Webinar:
- Exposure to yoga
- Learn how to remain relaxed and focused
- Understand the mechanism behind relaxation
- Enhance the capacity of brain
- Improve the power of mind
- Boost academic performance
- Improve time management
- Beneficial for students and parents
Yoga is a skill to calm down the mind...
Use yoga as an excellent workout not only for your body but also for your mind!
What you will learn:
Basics of yogaThe source of stress, anxiety and fear
Importance of exams and how to handle them
Yoga asana for strength and stability
Pranayama for calming down of mind
Deep relaxation with meaningful resolution
Benefits of Webinar
- Boost academic performance
- Boost your confidence in exam room
- Stay focused and relaxed while writing exam
- Get health tips
- Get untold secrets of stress problem and its solution
- Learn to enjoy the process of exams
- Simple yoga practices for life-long benefit
- Score better marks
Score 20% more in exams without putting additional time or loosing your sleep
Join our live webinar and reward yourself with some of the most useful yoga techniques. Studies have shown that yoga can help perform better in academics with following results:
Improved task performance
Better perception, attention and cognition
Improved memory
Better stress adaptation
